About IntoSilence
Our Goal
IntoSilence is dedicated to creating a space where individuals from all walks of life can explore the transformative power of silence, and how it relates to knowledge and inner growth. We believe that everyone, regardless of their financial means, should have access to practices and teachings that promote personal and spiritual development. Our mission is to offer courses, talks, experiences, and guided meditations that encourage self-reflection, healing, and empowerment. We invite participants to join us on this journey toward deeper awareness and connection…
About Salman
Dr. S. Salman Ahmad is a seasoned professional with a PhD in Psychology, who brings a wealth of experience in personal, organizational, and community development. Having lived and worked in South Asia, the Middle East, and Europe, Salman has a global perspective that informs his teachings. He consults with both large multinationals and smaller social and educational organizations, and he teaches Organizational Change and Development at Copenhagen Business School.
Salman’s deep commitment to inner transformation is reflected in his guided meditations and talks, which focus on the themes of silence, knowledge, and spiritual growth. Through his work, Salman has helped countless individuals navigate their inner landscapes, fostering a sense of well-being, compassion, and self-awareness. His approach is both grounded in research-based knowledge and enriched by his personal experiences, making his teachings both accessible and profound.
Testimonials
Guided meditations for transformation
I've practiced meditation with Salman for over a year. It has profoundly impacted my consciousness and behavior, providing a deep sense of well-being and heightened awareness that lasts throughout the day.
Inspiring facilitator
Salman has a vast knowledge base and connects well with diverse people. His lectures inspire, and as a facilitator, he creates a space for growth by encouraging participants to tackle tough questions.
Professional and respectful
I have worked with Salman as a leadership consultant and participated in his SEED program. His work is professional, knowledge-based, and delivered with respect for individual preferences and differences.
A life-changing meditation journey
Salman taught me meditation years ago, and it changed my life. I now meditate daily and join his live sessions. His ability to connect to a higher power and guide others is a true gift.
The right guide matters
If you're starting meditation, having the right guide is crucial. Salman matches the process to your needs, helping ensure the practice works for you.
Healing through meditation
Silence meditation has been an incredible experience, helping me heal and become calmer while facing my reality.
Spiritual growth
Silence Meditation gave me space to heal and grow during a time of isolation. It has helped me better approach meditation and life with clarity and understanding.
Accessible teaching
Salman's accessible teachings and personal experiences helped deepen my meditation practice. His lessons have become a valuable part of my daily life.
Structured and calm approach
I was very satisfied with the course. Salman’s calm, competent teaching made the material accessible, and his friendly approach encouraged trust and openness among participants.
Overcoming fear of silence
I was nervous about silent meditation, but Salman’s passion made me confident. Meditation now helps me relax and re-align, especially during workday stress.
An amazing grounding practice
Salman’s teaching has been a grounding force, helping me quiet my mind and connect with my inner self during the pandemic. Meditation has become a core part of my self-care routine.
Finding inner calm
Salman’s sessions helped me let go of learned identities and fears. His teachings brought peace and perspective to my life, making me more grateful and eager to help others.
Bridging mind and spirit
Salman conveys the connection between mind and spirit in a grounded way, helping me balance my awareness. Through his guidance, I’ve learned to use my consciousness as a tool for inner balance.
Self-acceptance and balance
Through these sessions, I’ve gained self-insight and acceptance. Silence meditation has helped me maintain psychological balance and cope with daily stress.
Focusing on what matters
These sessions helped me relieve stress, focus on what truly matters, and embrace kindness toward myself and others. I now have a clearer sense of my goals.
Peace and inner reflection
The SEED process gave me tools to navigate life’s challenges. Few things bring as much positive change as the peace and reflection from this experience.
Connecting with inner resources
These sessions helped me explore my inner world and understand my natural tendencies, fostering a deeper connection with myself and encouraging collaboration for a more harmonious society.
Resilience and gratitude
Salman’s clear teaching style, with real-life examples, made psychology tangible. The lessons on resilience and gratitude often guide me through life’s ups and downs.