Welcome to IntoSilence
Explore the transformative possibilities of stepping into silence through our talks and meditation sessions.
Sign up for a session
It is important to us that everyone has the opportunity to join. That is why our sessions are usually hosted both at our physical venue in Copenhagen and online virtually.
There are a limited number of tickets for our physical venue. Check out our available sessions in the event calendar.
Things you will learn
Silence as Healing and Empowerment
Explore how silence can be a powerful tool for inner healing and empowerment.
Knowledge and Silence
Understand the role of knowledge in cultivating and deepening your practice of silence.
Dynamics of Desire, Morality, and Grief
Examine the complexities of desire, morality, and grief, and their impact on personal growth.
Transforming Loneliness
Learn how to navigate and transform loneliness through a balance of solitude and connection.
Meet your host
Salman has over 25 years of experience with meditation, leading talks and workshops on psychology, spirituality, and meditation around the world. With a PhD in Psychology, he has worked with various educational, business, and social organizations across South Asia, the Middle East, the Americas, and Europe, focusing on psychology, leadership, and organizational development.
Passionate about social change, Salman has been involved in Active Citizenship initiatives with the European Union. He is the founding associate of the Cnergi and IntoSilence projects, and teaches at Copenhagen Business School and the University of Copenhagen.
Testimonials
Guided meditations for transformation
I've practiced meditation with Salman for over a year. It has profoundly impacted my consciousness and behavior, providing a deep sense of well-being and heightened awareness that lasts throughout the day.
Inspiring facilitator
Salman has a vast knowledge base and connects well with diverse people. His lectures inspire, and as a facilitator, he creates a space for growth by encouraging participants to tackle tough questions.
Professional and respectful
I have worked with Salman as a leadership consultant and participated in his SEED program. His work is professional, knowledge-based, and delivered with respect for individual preferences and differences.
A life-changing meditation journey
Salman taught me meditation years ago, and it changed my life. I now meditate daily and join his live sessions. His ability to connect to a higher power and guide others is a true gift.
The right guide matters
If you're starting meditation, having the right guide is crucial. Salman matches the process to your needs, helping ensure the practice works for you.
Healing through meditation
Silence meditation has been an incredible experience, helping me heal and become calmer while facing my reality.
Spiritual growth
Silence Meditation gave me space to heal and grow during a time of isolation. It has helped me better approach meditation and life with clarity and understanding.
Accessible teaching
Salman's accessible teachings and personal experiences helped deepen my meditation practice. His lessons have become a valuable part of my daily life.
Structured and calm approach
I was very satisfied with the course. Salman’s calm, competent teaching made the material accessible, and his friendly approach encouraged trust and openness among participants.
Overcoming fear of silence
I was nervous about silent meditation, but Salman’s passion made me confident. Meditation now helps me relax and re-align, especially during workday stress.
An amazing grounding practice
Salman’s teaching has been a grounding force, helping me quiet my mind and connect with my inner self during the pandemic. Meditation has become a core part of my self-care routine.
Finding inner calm
Salman’s sessions helped me let go of learned identities and fears. His teachings brought peace and perspective to my life, making me more grateful and eager to help others.
Bridging mind and spirit
Salman conveys the connection between mind and spirit in a grounded way, helping me balance my awareness. Through his guidance, I’ve learned to use my consciousness as a tool for inner balance.
Self-acceptance and balance
Through these sessions, I’ve gained self-insight and acceptance. Silence meditation has helped me maintain psychological balance and cope with daily stress.
Focusing on what matters
These sessions helped me relieve stress, focus on what truly matters, and embrace kindness toward myself and others. I now have a clearer sense of my goals.
Peace and inner reflection
The SEED process gave me tools to navigate life’s challenges. Few things bring as much positive change as the peace and reflection from this experience.
Connecting with inner resources
These sessions helped me explore my inner world and understand my natural tendencies, fostering a deeper connection with myself and encouraging collaboration for a more harmonious society.
Resilience and gratitude
Salman’s clear teaching style, with real-life examples, made psychology tangible. The lessons on resilience and gratitude often guide me through life’s ups and downs.